Na Cho Average Nachos

Well, hello there! How is everyone’s Tuesday rollin’ out so far? I’m going to give you a quick run-down of my day yesterday and then I have a super amazing recipe I want to share with you from Sunday evening.

Monday Morning

I started off my morning lacing up the sneaks for a 3.5 mile run around the neighborhood. It was a hot and sweaty run, but there was a nice breeze which helped keep me comfortable. Post-run, I attempted to model my new strawberry cup I bought at Target the other day. It matches my strawberry plate! I also bought a lemon cup to match my lemon plate. The summer dishware was 70% off and I just couldn’t pass it up.

For breakfast, I whipped up a smoothie, made my to-do list, and hit the road. My most recent smoothie obsession is a smoothie made with a frozen banana, a splash of pineapple juice, 1/4-1/2 cup SCD yogurt, and a dab of honey. It is so creamy and tropical tasting. I am loving it.

See-Food Lunch

I got home from running my errands around 11:00 and I was starvin’ marvin. I pulled out the watermelon from the fridge and snacked on some of that while I pondered my lunch options. I really couldn’t decide on anything substantial so I chose to start with a bowl of seedless english cucumber slices. I peeled the cucumber, sliced some of it up, splashed it with vinegar, a pinch of fresh dill, and salt and  pepper. This was my experimental food for the day. I am hoping I can tolerate it okay. The salad was very refreshing and I would love to make a big batch of it.

And so began my see-food diet day. I saw food, I ate it.

I ate some peanut butter and honey.

And some SCD crackers. I made one batch of crackers and then split it into two batches: one cinnamon and sugar (saccharin) batch, and one salt and pepper batch.

I also snacked on a handful of cherries. I am making sure to chew the cherries very thoroughly to help aid in the digestion process. I realize that cherries may be slightly “advanced” at my stage in the SCD, but I have decided I will not go all summer long without eating cherries. They are in season right now and the season is so short-lived and I have been eating a few here and there. They don’t seem to bother me at all. I am enjoying every perfect bite.

I had a sliver of SCD bread too.

I was wanting something dessert-like yesterday, so I searched around and found a SCD gummies recipe on Comfy Tummy’s site. The only ingredients are 1/2 cup grape juice (or whatever juice you have on hand), 3 unflavored gelatin packets, and 1 Tablespoon of honey. I just followed the directions right from Comfy Tummy’s recipe, and this is what I got.

These weren’t too shabby for a sweet treat, but they don’t compare to my grocery store bulk gummies that I like so much.

Afternoon Walk and Dinner

In the afternoon I met up with my girly Kate for a walk around the neighborhood. It was going to be a walk around the lake but when I found out we would have to pay $6.25 for parking, we made other plans. We headed to a nearby neighborhood and hit some beautiful trails around there. We walked for an hour which, in the 100° heat, turned us into hot sweaty messes.  As always, it was SO good to spend time with her and catch up on life. I love her, love her, love her.

By the time I got home at 6:30, I still wasn’t hungry for dinner. I think it was a combination of snacking all day and over-heating from the walk. I actually felt nauseous for a little while. Eventually I came around and ended up eating a bowl of cooked carrots, a couple of cinnamon cookies, a bite of muenster cheese, and a few more cherries.

Okay, I have got to move on to the long awaited recipe I have been so excited to share with you (drum roll)…

Butternut Squash Nachos!

Butternut squash SCD legal nachos. I kid you not. These are na cho average nachos. To begin, I peeled a large butternut squash.

I used the long neck of the squash to make “chips” on the mandolin. I sliced these very thin so they were chip-like. I steamed the other portion of the squash in the microwave and pureed it in the food processor. I bagged up the puree and placed it in the freezer for another day. You know I wouldn’t waste food. Haste makes waste.

Okay, so once the chips were sliced, I placed them into a pot of boiling water and boiled for two minutes. After two minutes, I placed them into a colander in the sink and rinsed with cold water until the chips were cool enough to handle.

Then came the tedious part. I used a paper towel to dry each individual chip and placed them onto my baking mat (I used two baking sheets). This took me a while but considering the end result, it was so totally worth it. Once all of the chips are placed onto a baking mat or parchment paper, spray with olive oil or canola oil, sprinkle with salt, and place in a preheated 375° oven.

I wasn’t sure how long they would take to bake, but it ended up taking about 30-35 minutes, turning the pans and switching shelves half way. I ended up flipping the oven to high broil at the end so that I could try to crisp up the top a bit.

While the chips were baking, I prepared the toppings. I took one avocado, diced it, added a splash of lime, cilantro, cumin, and salt and pepper. I gave it a stir and had guacamole in a flash. I grated cheddar cheese to melt over the chips. I seasoned some leftover pulled chicken with chili spices.

When it was time to assemble, I placed a layer of chips on the bottom of the plate, topped them with cheddar cheese and chicken and popped them in the microwave for about 45 seconds. Then I topped the nachos with organic salsa and a heaping spoonful of guacamole.

Holy moly you guys will not believe how insanely delicious this was! I didn’t want it to end. Can you believe this is SCD friendly? I am very proud of this dish. It was worth every bit of effort and Dana agrees. These nachos are the bomb.

I am going to leave you with that to drool ponder over. I hope you all have a great Tuesday. I will catch up with you soon!

 

Na Cho Average Nachos
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Butternut Squash Nachos (for two)
Ingredients
  • Chips:
  • 1 butternut squash neck, peeled
  • Cooking spray or canola oil
  • Salt
  • Toppings*:
  • 1 cup cheddar cheese, shredded
  • salsa
  • Guacamole (mix all ingredients)
  • 1 avocado, diced
  • 1 Tablespoon cilantro, chopped
  • Juice of half a lime
  • Dash of Cumin
  • Salt and pepper
  • *Use whatever nacho toppings you enjoy: lettuce, tomatoes, onion, black olives, would be great additions to this dish.
Instructions
  1. Preheat oven to 375°. Prepare two large cookie sheets with parchment paper or non-stick baking mats.
  2. Use mandolin or sharp knife to slice squash into thin round chips.
  3. In a small pot, bring water to a boil. Once water is boiling, add chips; cook for 2 minutes.
  4. Remove chips from stove and pour into a colander in the sink; run cold water over chips until cool.
  5. Use towel or paper towel to pat each chip dry and place on baking pans.
  6. Bake for 30-35 minutes or until the chips begin to crisp.
  7. Turn oven to high broil and broil for 2 minutes, watching carefully so that chips don't burn. Once they are crisped up to your liking, remove from oven.
  8. Plate the chips and add cheese and chicken. Cook in microwave for 45 seconds.
  9. Top with the rest of your toppings and devour.

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