No Dreadmill

Good evening friends! How was everyone’s Tuesday? Mine was pretty good. Work was smooth and flew by, but what helped my mood the most today was the beautiful weather! We are having some seriously out of season weather here but I LOVE it! I’m not sure what the official temperature was today, but my car said 43° when I was driving home from work at 4:00. Talk about a heat wave! 🙂

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First things first. I didn’t take snap a photo of breakfast this morning because I kinda flopped on it. I was trying to make Oatmeal No Oats again but decided to “wing” it and make  it from memory versus looking at the recipe. Whoops. I forgot the cinnamon and it completely changed the taste and ended up with a slightly egg-y taste. It wasn’t horrible, and I still ate it after adding a little brown sugar and some banana. It was actually kind of good in a weird way, but next time I will remember the cinnamon.

Fast-forward to lunch… I actually decided to pack a lunch today versus coming home. I had an errand to run so I packed a peanut butter banana wrap, Pink Lady apple, mini bell peppers, carrots, clementine, and string cheese. I always pack more than enough when I do pack a lunch because I never know how hungry I will be. Today I ate everything pictured below minus the string cheese and clementine.

After I ran my errand I parked my car in a sunny spot and pulled out my book. I am still reading the Help but am getting towards the end of it. I am loving it still and will probably finish it tonight before bed! When I was driving back to work after break I decided since it was so beautiful outside that I was going to run outside after work. No “dreadmill” today! Alleluia!

It’s been a while since I ran outside due to unkind Minnesota weather and due to the fact that I am pretty much a big baby when it comes to cold temperatures.  After work, I geared up in my long underwear, headband, gloves, and hit the road running. It was challenging but felt SO good to be outside. It makes a world of difference breathing the fresh air, having the constant changing scenery, the entertainment of other walkers and cars, and the challenge of hills. I’m not gonna lie, I didn’t love the hills but they are great for training and building stamina. I think I had a little bit of a hard time maintaining any sort of steady pace because I noticed myself breathing heavier than normal. I have a lot of work to do in order to feel more confident in my running. I will get there though! I know it doesn’t happen overnight.

The good news is I didn’t have any shin pain today. I am hoping I can get another outside run in soon so I can see if I have ditched the shin problems all together or not and then see what happens when I run on the treadmill again. Experiment time!

Get it 40 for forty degrees? Neat.

I will be the first to admit that the picture above totally grosses me out. I am not one of those people who thinks it’s cute to get slobbered on by their dogs. This picture was an accident as I was trying to get Moose to sit with me for a picture. It was too funny not to post though. I immediately washed my face after this happening occurred. Gross. I love you, Moose but honestly you don’t have a clean mouth. I don’t care what everyone says about “dogs mouths are cleaner than human mouths.” I know where that mouth has been. Ew.  Sorry to anyone eating while they are reading this.

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After a nice little shower, I started pulling dinner together. I threw some Alexia’s Sweet Potato Crispy Bite-Sized Puffs, aka tator tots  in the oven along with a whole bunch of broccoli sprinkled with garlic powder. As I waited for the tots to cook, I snacked on some broccoli and  Holy Land  Roasted Red Pepper Hummus which is made in Minneapolis. I love supporting the locals.

So let’s see, I had a starch, a veggie….I needed a protein. How about an egg? Sure, why not. I cooked an egg over-easy and topped it on the roasted broccoli alongside the tator tots. I dabbed a bit of good old Heinz Ketchup on the plate, sprinkled a little parmesan cheese, cracked black pepper, and a dash of salt over the whole rainbow bright dish. Then, dug in.

Random, but good and very pretty! I would do it again! Dessert was a handful or two of Craisins. Now, on to the rest of the evening involving relaxation and possibly a cup of tea. Good night good night, and tomorrow is Wednesday. I love Wednesdays!

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