Sweet and Savory Burgers -

Warriors, unite. It’s time for the Warrior Dash!

I am going to be tearing up hills, climbing over walls, crawling through mud, and running through the grassy course at Afton Alps today. I cannot wait to fill you in and hopefully share some good pictures with you.

Friday Breakfast

A classic of mine: banana and PB2.

Lunch

I was at a conference for work, and they served an impressive taco bar. I didn’t take a photo unfortunately but I can tell ya it looked and tasted great. I loaded my plate with chicken, lettuce, cilantro, tomato, corn, black beans, onions, and salsa. For dessert I ate a small serving of sweet compote with blackberries, strawberries, and blueberries.

In the afternoon we ran a few errands and I munched on sugar snap peas and almonds. I am really anxious to tell you about the “Breaking the Vicious Cycle” book I mentioned to you yesterday. Melanie is going to be cleaning her gut, in a very healthy way. More to come so soon!

Dinner

Sweet and Savory Turkey Burgers (I didn’t measure exactly)—recipe idea from this site.

lean ground turkey*
1 small apple peeled, cored and grated
1/4 cup or less onion, grated
celery seed
dried sage
chives
black pepper

*You can substitute lean ground beef or ground chicken

I crunched on some watermelon before dinner. Note my fashionista outfit I’m sporting. You can usually find me in something of these sorts while I am home. I am all about the comfies.

I assembled the burgers, and Dana cooked them to perfection on the grill.

Such a great team. I plated my burger up with a small salad with olives and honey mustard, and two slices of cheddar cheese. Look, it’s a Christmas tree!